Natasha Sayal

Nickname: Natty,Tashu
Hometown: Khanna,Punjab
Graduate school: PGIMER, Chandigarh

How would you explain your research in 3 sentences to someone who is not in science?

My work deals with the non -pharmacological treatment of diseases, which involves the aspect of “YOGA”. It’s an ancient and traditional approach to heal mind and body. Assessing yogic effects in healthy volunteers by molecular analysis may prove this integrative medicine approach on the firm scientific pedestal.

More about you

I am a friendly person. I love listening to Punjabi songs and like to spend time with my family and friends. I like to spend my free time by watching movies and sleeping (more preferred).

About your work

Yoga is an ancillary medical treatment. It can be used as therapeutic benefits to tackle various diseases. My work will involve the investigation of stem cells and related markers in PBMCs after practicing 7 step Pranayama and SudarshanKriya.
“Yoga is a journey”. Lets experience it together.